Ken asks…Weight loss over 40? (women)?I have never had a weight problem and do moderate exercise regularly. But in the last few years, it has been getting more difficult to keep the weight off. I have gained 10lbs. over the past 3 years and can not seem to get the weight off and keep it off. (I'm 5'2" and currently weigh 129).
For you ladies over 40, is this normal? Will I be able to get the weight off and keep it off? I know I have to do it naturally--proper diet and exercise--but do i have
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