Friday, March 2, 2012

Your Questions About Exercises For Abs

Sharon asks…If i do biseps triceps and abs exercises am i going to see results faster ?I want to know if the way im working out is good for me. Am doing triceps biceps and abs exercises daily for 5 days straight and resting for 2 (sat and sun). My question is if ok ? And if you think i will get better results like that instead of working different muscles every day .admin answers:Then just continue that.Mark asks…What are some good abs exercises for lower abs?Any abs exercises you know of

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